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Tea is the most commonly consumed beverage in the world after water and the fourth most commonly consumed beverage in the United States. There is some helpful signal for the use of green tea in cancer prevention. Many studies suggest an inverse relationship between green tea intake and the risk of variety of cancer.
Small clinical studies have found that green tea may also be helpful in losing and dealing weight and lowering cholesterol. Epidemiologic evidence suggests that green tea may prevent strock and Cardiaovascular disease.
Green tea has been larger to health benefits. The major components of concentration are the polyphenols which are responsible for the antioxidant and other health benefits of green tea. The major polyphenols of green tea are flavonoids.
Green tea contains polyphenols which helps to fighting cancer. Green tea possess anti-oxidant that helps in reducing acne and also fight skin infection. Green tea has vitamin E and vitamin B2 present it which helps in maintaining skin health.
Keywords:
Green tea ,Cancer ,Beverage ,Health
Cite Article:
"Health Benefits of Camellia Sinensis (Green tea) ", International Journal of Science & Engineering Development Research (www.ijrti.org), ISSN:2455-2631, Vol.7, Issue 10, page no.186 - 196, October-2022, Available :http://www.ijrti.org/papers/IJRTI2210025.pdf
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ISSN:
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator