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Good physical fitness is the basis for sports. An athlete who has good physical fitness not only can increase the efficiency of learning sports skills, but also can reduce the incidence of injuries and accidents caused by the movement. The phases of physical fitness training prior to competition influences the performance of athletes under different conditions.
Application of science and technology has greatly influenced modern sports. Sports performances are reaching to newer heights and success in sports performance today is not only a chance. Based on the knowledge of modern sports sciences, scientific principles of training and coaching and application of sophisticated modern testing and measuring techniques, it has now become possible to predict performance of the athletes at different levels of competitions.
Physical exercise is planned to make proper changes in body that occur to body and organ system’s metabolism so as to improve each organ system structure and functions, make it a series of higher adaptability that causes to human physical quality can strengthen (Wang et al., 2012).
Keywords:
INFUUENCE OF PHYSICAL FITNESS TRAINING PHASES ON PHYSICAL AND PHYSIOLOGICAL PARAMETERS OF FEFEMALE COLLEGE ATHLETES
Cite Article:
"INFLUENCE OF PHYSICAL FITNESS TRAINING PHASES ON PHYSICAL AND PHYSIOLOGICAL PARAMETERS OF FEMALE COLLEGE ATHLETES", International Journal of Science & Engineering Development Research (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 2, page no.a819-a822, March-2025, Available :http://www.ijrti.org/papers/IJRTI2502084.pdf
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ISSN:
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator