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ABSTRACT
This study explores the impact of various training methods on the physical and skill-related performance of football players in India. Different training techniques such as strength and resistance training, high-intensity interval training (HIIT), plyometric training, speed and agility training, endurance training, skill-specific drills, and tactical training are analyzed. Data is collected from football players across different levels, and statistical methods are used to interpret the impact of these training regimens. The findings suggest that a combination of multiple training methods leads to significant improvements in football performance.
Keywords:
Keywords: Training, Physical Performance, Skill-Related Performance, Football, India
Cite Article:
"EFFECT OF DIFFERENT TYPES OF TRAINING ON SELECTED PHYSICAL AND SKILLS-RELATED PERFORMANCE OF FOOTBALL PLAYERS IN INDIA", International Journal of Science & Engineering Development Research (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 2, page no.a971-a975, February-2025, Available :http://www.ijrti.org/papers/IJRTI2502100.pdf
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ISSN:
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator