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This paper explores the multifaceted challenges faced by women in India in balancing professional and personal responsibilities. Despite socio-economic progress, women across different strata encounter persistent barriers, such as gender stereotypes, income inequality, insufficient workplace infrastructure, and technological limitations. These challenges are compounded by social expectations, emotional pressures, and health-related issues, impacting their mental, physical, and emotional well-being. Digital media also introduces new dynamics, such as peer pressure and cyberbullying, which further complicate work-life boundaries. Additionally, the role of women in shaping a Vikasit Bharat (Developed India) is highlighted through their potential contributions to entrepreneurship, governance, sustainability, and community development. A timeline from 2007 to 2047 traces the evolution of women's work-life balance, envisioning a future with shared responsibilities, inclusive workplaces, and reduced household burdens through automation and smart infrastructure.
The paper emphasizes that achieving a sustainable work-life balance is crucial for personal growth, mental well-being, and national development. It proposes remedial strategies at various levels—family, organizational, and governmental—focusing on equitable responsibility-sharing, flexible work policies, affordable childcare, and skill development programs. Solutions to enhance women’s well-being include mindfulness practices, exercise, emotional support systems, and spirituality through activities like yoga and journaling. The study concludes that with supportive policies, societal shifts, and digital empowerment, women can overcome these challenges, playing a pivotal role in India’s economic and social progress. Their leadership in key areas like business, education, and sustainability will not only foster inclusive growth but also create a sustainable future for the nation. This comprehensive exploration offers a framework for empowering women to balance work and life effectively, ensuring they become active contributors to India’s journey towards becoming a developed nation by 2047.
"Digital, Domestic, and Economic Empowerment: Women Leading India’s Progress", International Journal of Science & Engineering Development Research (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 10, page no.a693-a696, October-2025, Available :http://www.ijrti.org/papers/IJRTI2510070.pdf
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2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator