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Today's routine has become so busy that we do not get any time for ourselves. Due to this, the physical problems kept increasing and along with them, the mental pressure is increasing on the person due to which the situation of tension is getting created. Due to the tension, the person also has difficulty making normal adjustments. Stress has a major impact on our behavior and health. Especially in older or unwell individuals, the long-term effects of stress can harm health. Stress can lead to health problems like headaches, heart problems, high blood pressure, and skin problems. These symptoms of stress affect your health, and sometimes we don't even realize it.
Stress is not only related to excessive work, it also has biological and psycho-social factors. Psychosocial interventions to reduce stress are useful for the treatment of stress disorders.
Keywords:
stress,Mental Pressure,Psychosocial intervention
Cite Article:
"IMPACT OF STRESS ON HUMAN BEHAVIOUR AND ITS MANAGEMENT", International Journal of Science & Engineering Development Research (www.ijrti.org), ISSN:2455-2631, Vol.7, Issue 10, page no.45 - 47, October-2022, Available :http://www.ijrti.org/papers/IJRTI2210007.pdf
Downloads:
000205036
ISSN:
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator