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Sedentary lifestyles and prolonged digital device use have led to a widespread rise in poor posture, particularly affecting the cervical spine (Greeva). This results in structural alterations, manifesting as pain, stiffness, and neurological deficits. Both Ayurveda and modern medical science recognize the significance of postural integrity for cervical health. Ayurveda attributes these changes to Vata Dosha vitiation affecting Asthi Dhatu, while contemporary science emphasizes biomechanical strain and degenerative processes. This integrative review highlights the importance of early diagnosis, postural awareness, and a combined therapeutic approach for effective prevention and management of posture-induced cervical disorders.
Keywords:
Greeva, Vata Dosha, Asthi Dhatu, Poor Posture
Cite Article:
""Understanding the Need: Impact of Poor Posture on the Structure of Greeva (Cervical Vertebrae) – An Integrative Review", International Journal for Research Trends and Innovation (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 6, page no.c90-c94, June-2025, Available :http://www.ijrti.org/papers/IJRTI2506212.pdf
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ISSN:
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator