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International Journal for Research Trends and Innovation
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2456-3315 | Impact factor: 8.14 | ESTD Year: 2016
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Impact Factor : 8.14
Issue per Year : 12
Volume Published : 11
Issue Published : 118
Article Submitted : 21653
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Total Authors : 22459
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| Paper Title: | Lifestyle and Health Assessment Among Software Employees : A Study on Diet, Physical Activity and BMI |
| Authors Name: | D. Subha Sruthi , Divyaroopa. P , K.Anjanee Gayatri |
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IJRTI_205436
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| Published Paper Id: | IJRTI2507117 |
| Published In: | Volume 10 Issue 7, July-2025 |
| DOI: | |
| Abstract: | Software employees often face health challenges due to their demanding, sedentary jobs. This study explored how lifestyle factors relate to Body Mass Index (BMI) in this group. In this study, the data was collected on demographics, physical measurements, and lifestyle habits like work hours, eating patterns, and physical activity. It was found that as age increases, BMI tends to increase (a significant positive association). Through this we can conclude that weight was strongly linked to BMI. However, the number of hours worked didn't seem to impact BMI significantly. When we look at a combination of factors – age, weight, height, work hours, physical activity, and meal frequency –we could predict BMI with remarkable accuracy. This combination explained 98.4% of the differences in BMI among software employees, with very little error. This tells us that managing weight in software employees is complex. It isn't just about one thing like physical activity or diet; it's about the whole lifestyle picture. Because of this, workplace wellness programs for software employees should be holistic. They need to address overall lifestyle patterns – not just exercise or food – to effectively support healthy weight management and overall well-being. |
| Keywords: | Software employees, BMI, Lifestyle factors, Physical Activity, Meal Frequency |
| Cite Article: | "Lifestyle and Health Assessment Among Software Employees : A Study on Diet, Physical Activity and BMI", International Journal for Research Trends and Innovation (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 7, page no.b117-b121, July-2025, Available :http://www.ijrti.org/papers/IJRTI2507117.pdf |
| Downloads: | 000396 |
| ISSN: |
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
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Published Paper ID: IJRTI2507117
Registration ID:205436
Published In: Volume 10 Issue 7, July-2025
DOI (Digital Object Identifier):
Page No: b117-b121 Country: Hyderabad/ Amberpet , Telangana, India Research Area: Health Science Publisher : IJ Publication Published Paper URL : https://www.ijrti.org/viewpaperforall?paper=IJRTI2507117 Published Paper PDF: https://www.ijrti.org/papers/IJRTI2507117 |
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ISSN: 2456-3315
Impact Factor: 8.14 and ISSN APPROVED,
Journal Starting Year (ESTD) : 2016
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