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International Journal for Research Trends and Innovation
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2456-3315 | Impact factor: 8.14 | ESTD Year: 2016
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Impact Factor : 8.14
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| Paper Title: | EXPLORING THE CONNECTION BETWEEN GUT HEALTH AND PSYCHOLOGICAL WELL-BEING: |
| Authors Name: | U. BHAVANA , B GOMINI , Y SHRAVANI , M DHARMINI , M LAKSHMI CHANDINI |
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IJRTI_204985
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| Published Paper Id: | IJRTI2506186 |
| Published In: | Volume 10 Issue 6, June-2025 |
| DOI: | |
| Abstract: | Abstract: In recent years, the number of people suffering from mental problems (such as anxiety and depression) has increased dramatically. As a result, it is critical to pursue prevention and treatment techniques for mental diseases. Several intestinal microbiotas, particularly Firmicutes and Bacteroidetes, have been shown to influence mental health via the microbiota-gut-brain axis, and gut microbiota dysbiosis can be associated with mental diseases such as anxiety, depression, and others. Dietary components, such as probiotics (e.g., Lactobacillus and Bifidobacterium), prebiotics (e.g., dietary fibre and alpha-lactalbumin), synbiotics, postbiotics (e.g., short-chain fatty acids), dairy products, spices (e.g., Zanthoxylum bungeanum, curcumin, and capsaicin), fruits, vegetables, medicinal herbs, and so on, may protect against mental disorders by enhancing beneficial gut microbiota while suppressing harmful ones. This article provides an overview of the gut microbiota linked to mental disorders. Furthermore, the protective effects of dietary components on mental health via targeting the gut flora are explored. In order to prevent and treat mental problems, these studies may help turn some dietary natural components into medicines and functional foods. |
| Keywords: | Keywords: Gut microbiota, gut-brain axis, mental health, probiotics, prebiotics, short-chain fatty acids, depression, anxiety, dietary interventions, fermented foods, dysbiosis, neurotransmitters, Firmicutes, Bacteroidetes. |
| Cite Article: | "EXPLORING THE CONNECTION BETWEEN GUT HEALTH AND PSYCHOLOGICAL WELL-BEING: ", International Journal for Research Trends and Innovation (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 6, page no.b717-b726, June-2025, Available :http://www.ijrti.org/papers/IJRTI2506186.pdf |
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2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
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Published Paper ID: IJRTI2506186
Registration ID:204985
Published In: Volume 10 Issue 6, June-2025
DOI (Digital Object Identifier):
Page No: b717-b726 Country: HYDERABAD, TELANGANA, TELANGANA, India Research Area: Pharmacy Publisher : IJ Publication Published Paper URL : https://www.ijrti.org/viewpaperforall?paper=IJRTI2506186 Published Paper PDF: https://www.ijrti.org/papers/IJRTI2506186 |
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ISSN: 2456-3315
Impact Factor: 8.14 and ISSN APPROVED,
Journal Starting Year (ESTD) : 2016
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